Natural Fiber Therapy Regular Flavor

The active ingredient, Psyllium Husk, is a bulk-forming laxative derived from the Plantago ovata plant. At a cellular level, psyllium is a soluble fiber that resists digestion in the small intestine. Upon contact with water in the gastrointestinal tract, it absorbs fluid and swells, forming a viscous, gel-like mass. This increased bulk stimulates the intestinal walls (peristalsis), facilitating the movement of stool. Additionally, the gel binds to bile acids, which the liver then pulls from the bloodstream using cholesterol, thereby supporting healthy lipid levels.

Key benefits include:

• Promotes regular bowel movements by increasing stool bulk
• Supports cholesterol management as part of a low-fat diet
• Aids in digestive regularity without harsh stimulants
• Helps maintain healthy blood sugar levels when used consistently

Mix one rounded teaspoon (approx. 7g) with at least 8 ounces of liquid. Stir briskly and drink immediately. Drink an additional glass of water afterward to prevent choking or blockage. Take up to 3 times daily. Do not take if you have difficulty swallowing. Consult a doctor if constipation persists more than 7 days or if you are on prescription medication (take 2 hours before or after).